Thursday, March 23, 2017

A Year of Grief








It’s been a year since my daughter took her life and I stand in this world much different today than I ever have.  I am broken down, defeated, lost and will never be the same again.   I stand here as a mother who has lost a child.  This past year has been full of grief, hope, and as much strength as I can put together to face every day.

The most difficult part of losing my daughter has been watching my youngest daughter struggle through the grief.  Seeing her struggle through her grief and wanting to fix it and take away the pain, makes my broken heart hurt even more.  There is nothing more painful than seeing your children in pain and not being able to take it away.  Her grief is different than mine, I understand the loss but will never fully understand her grief as a sister and best friend.   I can only be here for her and give her comfort, supporting her through her grief to find healing.

I have learned that relying on others and letting others help has been the most challenging for me, and I haven’t quite figured it all out yet.  I have never been good at relying on others, and now when I am grasping to hold onto the hope I have asking or allowing others to be there is challenging.  I know that I have loving, supportive, caring friends and family that want to be there, but I have always been the one to reach out to help others.  I am trying to let that go and let others be there for me…I am trying.  Walking through this grief is something indescribable to most people, and it has a way to make you feel alone in a crowd of people who love and care for you.  

The waves of grief have taken me through so much already and I know that they will keep coming.  In moments that I find myself smiling and enjoying the moment I feel guilty that I’m enjoying things without her.  When I’m overwhelmed with sadness and fall apart I feel disappointed that I’m not being strong enough for my youngest daughter.  When I sit and think about the time we should have had together the three of us, I am angry.  I roll through these emotions and jump from shock, disbelief, depression, hope, acceptance, love, and hurt.  I am often conflicted about my feelings and how to best express and share them. 

There are days I just fight to survive, others I take on with gusto, some I just get through, and some that I am full of strength wearing my tears as armor taking on the world.  I don’t always know what strength I will have each day, and some days what I think I am ready for turns into something much different. 

The pain my daughter’s illness caused her had to be even greater than the pain we are all in without her here.  Her illness was truly debilitating and she fought with everything she had against it.
The reality of grief is that it is different all the time.  It changes day by day, hour by hour and even minute by minute.


I will forever be reaching to my daughter and for the rest of my life not finding her there and that is how I explain my grief.

Tuesday, March 14, 2017

Friends Through Grief



Friends Through Grief

Though this past year since my daughter took her life, I have found that there are many types of friends, some that should be in my life and some that just need to be just where they have left themselves, out of my life.   My daughter’s battle through depression was a long road that ended in the most terrible way.  I was always her advocate and focused on the help that she needed.  This left little time to be with friends.  Some understood and some did not.

Through her illness there were many times I had to cancel plans, change plans, or make plans at the drop of a hat.  The friends that understood that, understood that my priority was being a Mom and those that didn’t fell away. 

I will likely never be the same person I was before losing my daughter, this loss has changed me in a way I can’t describe. The grief will never go away, and the friends that understand that are the ones that have been carrying our friendship over this last year, because I just couldn’t.  

Friends can bring more pain to your grief or they can support you in your grief and know that just being there is what a friend truly is.  Each type of friend has brought something to my life and taught me things that I needed to see.  Some brought hurt, and many brought love and support.  I am grateful for my friends those that are here and those that have moved on. 

The “I’ll always be here friends…” these are the true friends, the ones that check in when they are thinking of you, the ones that stop by just because.  These are the friends that understand that there aren’t words to make things better, there isn’t really anything I need other than just to be my friend.  Their contact may be a simple message, card, phone call, or even a random drop by the house.  They don’t stop for anything but to let me know they care, the words are not always profound but they mean more than anything else.  These friends are unconditional and stand beside me and just listen, talk about my girl with me and truly listen to what I am saying.   These are the friends that I can count on, the ones that have not only basked in the sun with me in my happiest of times, but are now sitting in the rain with me in my darkest of times….and they brought an umbrella for us to share.
The “See you around friends….” These are the people that were “friends” before anything happened, they were around right away when everyone was watching, but now are gone.  These friends wonder why I haven’t done things for them during my grief.  They don’t really want to know how I am doing, they just want to know why I’m not doing things.  They have made it clear that my grief is a burden to them and that they don’t want to be with me through anything real.   These are the “friends” that just fade away from my life and as much as it hurts, I have to let them.  I will love them and forgive them…..from afar.

The “Chosen as Family Friends…” this is the friend that was there though everything, the one that would check in though the long battle leading up to my daughter’s death.  The one that did so much when my daughter died but I had no idea because I was just in a haze.  Even now they just do things for me because they know I’m terrible at asking for things.  They are the ones I can always count on for anything, even if I don’t know what I really need.

The “Were they ever a friend friends….” These “friends” are the ones that called or messaged to be nosey.  They asked lots of inappropriate questions and said really off key things, like “She’s in a much better place” and “She is spreading her wings and flying now”.  Seriously, my daughter was 17, is there a better place to be than here with her family?  These friends didn’t ever think to check in when the battle was tough with my daughter’s illness, they only came around to be nosey during a crisis.  They are the ones that don’t understand the grief, and I hope they never have to.

The “Friends in Grief friends…..” these are the people I have met since my daughter took her life.  They have surrounded me with love, support, and positivity because they know exactly what I’m going through.  They understand the loss, the grief, and don’t push me to feel or do anything I’m not comfortable with.  They listen and ask questions, they hug and they support me doing new things.  These friends bring a new spin on my future and help me find my new normal.



Through all this grief, losing a friend was never something I would have thought could hurt so much, but it does.  I remain focused on the love, support, and friendship of those that are in my life, new and old.