Monday, September 6, 2021

Don't Ask Why

 

I recently stood by a friend as she lost her friend to suicide.  As a loss survivor and a friend, I was with her to offer her support.  I quickly realized that being a support also meant that I was there to also help field the “why” questions. 

The pain my friend sat with when fielding all the “why” questions over and over was heartbreaking.  In the moment we have lost someone so close to us to suicide the only thing needed is love and support.

I am here to tell you, the “why” doesn’t matter anymore.  That the “why” questions we all have will never really be answered.  We have to accept that there was no one thing that takes a person to the place of suicidal crisis.  We have to accept that we as curious human beings are not going get these answers and that we need to keep our questions to ourselves.

What all the “why” questions do is look for blame and often cause more hurt for the family and loved ones. The “why” questions you may have are likely something they have already been asking themselves.  What they need from you now is love and support, not more questions.